"Michael Pollan: If You Can't Say It, Don't Eat It" - from NPR's Day to Day

If your great-grandmother wouldn't recognize it as food, then neither should you, award-winning writer Michael Pollan is wont to say. He shares additional tips on how to eat for a healthier body and planet, the focus of his latest book, In Defense of Food: An Eater's Manifesto.

A few pages of the book, as well as the podcast of the show can be found here. See also: Food Rules: An Eater's Manual, The Omnivore's Dilemma: A Natural History of Four Meals, The Botany of Desire: A Plant's-Eye View of the World, Second Nature: A Gardener's Education