"What you should and shouldn't drink" from APM's Marketplace

Dave Zinczenko is the editor in chief of Men's Health magazine. He's also the author of the latest installment of the "Eat This, Not That!" series, called "Drink This, Not That!" Dave, welcome to the program. DAVID ZINCZENKO: Kai, it's great to be here. RYSSDAL: Any big surprises in this book, Dave? ZINCZENKO: I mean, how about a vitaminwater with as much sugar as two Good Humor Eclair bars? That's what you get with a Snapple Antioxidant Water. RYSSDAL: See, that's crazy. ZINCZENKO: It's a lot. Traditional Lobsterita -- this is a margarita Red Lobster with a twist -- I mean, this is the equivalent of having two Wendy's quarter-pound singles. RYSSDAL: I read some great statistic in a letter from the editor that you wrote in Men's Health not too long ago: American men drink 460 more calories per day than they did 20, 30 something years ago.

Download the podcast show here. View the full feature story here. See also: Cook This, Not That!: Kitchen Survival Guide, Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution, Eat This, Not That! 2011: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!, Cook This, Not That! Easy & Awesome 350-Calorie Meals, Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution